Mindful Movement: How Mobility Work Can Transform Your Life | Scott Perkins
5 June 2024 - 53 minsMovement—however you do it—is an essential part of being human. And I believe being able to move well, for as long as possible, is a staple of living “the good life.”
That’s why I am excited to introduce a guest today who is committed to helping people do just that – Scott Perkins. Scott is the Founder & CEO of pliability – a company that is helping people move better ________ through their yin yoga inspired mobility training.
However, Scott was not always known as the “fitness guy” – in fact, far from it. In this conversation, we explore his journey from taking college classes at age 12 to starting his first business at 18 to acquiring what is now pliability by the age of 25. However, fo...
Series Episodes
The Psychology of Limiting Beliefs | Nir Eyal
Nir Eyal, bestselling author of Hooked, Indistractable, and his newest book Beyond Belief, joins Dr. Michael Gervais for a conversation about the hidden assumptions that shape motivation, resilience, and performance, and why the biggest barrier between us and our potential just might be a belief we’ve never questioned.
1 hour 17 mins
18 March Finished
The Psychology Of YouTube Success | Michelle Khare
Michelle Khare breaks down the psychology behind stepping into fear on purpose, why the best creators are also operators, and how trust, feedback, and strategic self-awareness have helped her build a serious, sustainable business around high-stakes challenges.
1 hour 7 mins
11 March Finished
Five Questions That Matter | Dr Mike Gervais AMA Vol.28
Join Dr. Michael Gervais and co-host Jeff Byers (Co-Founder & CEO of Momentous) for this Ask Me Anything episode as they tackle deep questions from the Finding Mastery community—exploring perfectionism vs. purpose, nervous system downregulation, anger and emotional skill, loneliness and connection, and how to build a sustainable rhythm for reflection when life feels full.
59 mins
4 March Finished
The Only Financial Advice You’ll Ever Need | Morgan Housel
Bestselling author Morgan Housel returns to explore a deceptively simple question: once the basics are covered, what is money actually for?
1 hour 9 mins
25 February Finished
Why Young People Are Struggling | Angela Duckworth
Angela Duckworth breaks down the difference between healthy perseverance and harmful grind, explains how passion develops slowly over time, and offers practical parenting insights on how environments shape behavior more than pressure ever could
56 mins
18 February Finished
Why You’re Tired, Anxious & Inflamed I Dr Tim Spector
World‑renowned microbiome researcher Dr. Tim Spector challenges what we think we know about nutrition and reveals why gut health, not counting calories, may be the most overlooked key to better energy, mood, immunity, and long‑term wellbeing.
1 hour 19 mins
11 February Finished
