How to Build (and Repair) Love: The Gottmans on What Every Couple Should Know
31 December 2025 - 1 hourThe most powerful way to enter a new year is not with resolutions, but with a deeper understanding of how to connect with the people who matter most.
As we close out the year, the Finding Mastery team is taking time to rest, re-calibrate and reflect — practicing the same principles we talk about on this podcast.
So today, we’re sharing a conversation from the Finding Mastery Vault with two legends in the science of relationships: Drs. John and Julie Gottman.
Together, they’ve spent more than 50 years studying what makes love last — from small moments of connection to the hidden habits that quietly erode trust. In this conversation, we explore the daily rituals that deepen intimacy, how t...
Series Episodes
Why You Should Quit Social Media in 2026 | Cal Newport
Bestselling author, professor, and productivity expert Cal Newport returns to Finding Mastery reveal why doing fewer things at once is the only way to do your best work — and feel less overwhelmed in the process.
56 mins
7 January Finished
How to Get Unstuck in Life — Lessons on Love from Sharon Salzberg, Meditation Pioneer
On this Finding Mastery episode re-release, meditation pioneer Sharon Salzberg speaks on moving from isolation to openness, practicing loving-kindness, and the power of returning to innocence.
1 hour 2 mins
24 December 2025 Finished
This Is Why You’re Tired, Stressed, and Not Healing | Biohacker, Dave Asprey
Entrepreneur and biohacking pioneer Dave Asprey joins Dr. Mike to discuss rebuilding after betrayal, optimizing mitochondrial function for emotional regulation, and his controversial longevity practices—from neurofeedback to why he believes kale is toxic.
1 hour 1 min
17 December 2025 Finished
What Microsoft’s Culture Shift Can Teach You in 2026 | Kathleen Hogan
Microsoft's Chief Strategy and Transformation Officer, Kathleen Hogan, shares how embedding growth mindset, purpose, and humanity at the center of leadership helped transform one of the world's largest tech companies.
1 hour 7 mins
10 December 2025 Finished
The First Openly Gay NBA Player On the Power of Courage, Leadership, and Empathy | John Amaechi
Psychologist, author, and first openly gay NBA player Dr. John Amaechi reveals what it takes to live with clarity, conviction, and courage — and why boldness and vulnerability must coexist.
1 hour 21 mins
3 December 2025 Finished
