Why You Should Quit Social Media in 2026 | Cal Newport
7 January - 56 minsIf you’re trying to be productive, what if the answer isn’t to do more… but to do less, better?
On today’s episode, we welcome back Cal Newport — Georgetown computer science professor, bestselling author of Deep Work and Slow Productivity, and one of the most influential voices on focus, sustainable achievement, and the hidden costs of our digital lives.
Cal and Dr. Mike pick up where their first conversation left off — exploring why the human brain can’t do its best work while juggling five active tasks, how context switching quietly crushes output, and what leaders can do to build cultures that protect focus without adding headcount.
On the human side, Cal dives into digital fatigue,...
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