This Is Why You’re Tired, Stressed, and Not Healing | Biohacker, Dave Asprey
17 December 2025 - 1 hour 1 minWhat would change if you stopped trying to push through fatigue — and instead learned what your biology is trying to tell you?
On today’s episode of Finding Mastery, we sit down with entrepreneur, author, and biohacking pioneer Dave Asprey — founder of Bulletproof, Upgrade Labs, and widely regarded as the father of the modern biohacking movement. This is Dave’s second time on the podcast, and it’s a nuanced exploration of what it means to live with vitality and consciousness in a world obsessed with optimization.
In this episode, Dr. Mike and Dave dig into the science and philosophy behind performance, recovery, and emotional regulation — from neurofeedback and cold exposure to trauma, for...
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