Day 5 – From Roommates to Rivals: The Olympian Balancing Act | The Game Inside The Games
30 July 2024 - 25 minsHow do Olympians balance the tension between being roommates and supportive teammates one day - and fierce rivals the next?
On day 5 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais break down the psychological conflict athletes face when striving for their individual success while also supporting the success of their team - and offer a way forward.
Nastia recounts her own experience with teammate Shawn Johnson, revealing how their close bond was tested as they competed for gold. This episode highlights the delicate balance between camaraderie and rivalry – and explores how athletes navigate these complex moments and relationships.
And in the end, Dr. Mike unveils the...
Series Episodes
The Psychology of Being a Super Communicator | Charles Duhigg
Charles Duhigg, Pulitzer Prize-winning journalist and bestselling author of The Power of Habit and Supercommunicators, returns to Finding Mastery for another conversation with Dr. Michael Gervais. A timely, science-backed look at why so many of our conversations break down, and the small shift in attention that changes almost every relationship you have.
51 mins
13 May Finished
5 Questions to Unlock Your Inner Potential | Dr. Mike Gervais - AMA Vol.29
Dr. Michael Gervais and co-host Jeff Byers, former NFL player and Co-Founder & CEO of Momentous, are back for another Ask Me Anything, tackling questions from the Finding Mastery community on identity transitions, the search for purpose, what to do when life feels like autopilot, and what our heroes and idols actually reveal about who we are.
59 mins
6 May Finished
The Psychology of Performance Under Pressure |Andrew Whitworth
Andrew Whitworth, Super Bowl champion, four-time Pro Bowler, and one of the most respected leaders in NFL history, joins Dr. Michael Gervais to share the unexpected superpower behind 16 elite seasons: empathy. This is a conversation about mastering yourself first, and what it actually takes to lead, perform, and stay whole at the very top.
1 hour 25 mins
29 April Finished
The Psychology Of Money | Tom Bilyeu
Tom Bilyeu, entrepreneur, co-founder of Quest Nutrition, and founder of Impact Theory, joins Dr. Michael Gervais to challenge the assumptions most people carry about money, power, and the systems quietly shaping their financial lives, and to make the case that understanding the rules of the game is the first step to playing it on your own terms.
1 hour 6 mins
22 April Finished
The Psychology of Happiness | Dr. Laurie Santos
Dr. Laurie Santos, cognitive scientist, Yale professor, and host of The Happiness Lab, joins Dr. Michael Gervais to unpack why we're so bad at predicting what will make us happy, and what the science says we should actually do differently.
1 hour 12 mins
15 April Finished
The Psychology of Hunger | Dr Jason Fung
Dr. Jason Fung, physician, bestselling author, and one of the leading voices in metabolic health, joins Dr. Michael Gervais to challenge everything we've been told about weight loss, hunger, and why the "eat less, move more" approach so often fails the people who try hardest to follow it.
1 hour 15 mins
8 April Finished
