Samantha Clarke (Replay): Life As A Happiness Consultant Image

Samantha Clarke (Replay): Life As A Happiness Consultant

5 January 2023 - 27 mins
Podcast Series Ctrl Alt Delete

This is replay of an episode recorded in early 2020. My guest today is Samatha Clarke, an author and Happiness Consultant. She is a teacher of Guardian Masterclasses and lecturer at The School of Life and expert on work happiness, culture and relationships. Whenever I speak to Sam, she always says something that makes me reflect on my work life. She has given me amazing advice in the past on setting better boundaries which has therefore grown my business in turn because I'm less likely to burnout when my boundaries are firm. Sam has just released her first book called Love It or Leave It: How to Be Happy at Work, and she wants her readers to find a way to say goodbye to the dread of Monday m...

27 mins

Series Episodes

Mel Robbins (Replay): Part Two Of Our Conversation

Mel Robbins (Replay): Part Two Of Our Conversation

Welcome back to Ctrl Alt Delete, this is part two of a conversation with author and motivational speaker Mel Robbins. In this episode we discuss her new book ‘The High 5 Habit’ and how one simple mindset change can change your life. Go back and listen to part 1 if you haven’t already. I hope you enjoy listening. My Substack page, come and say hi: https://thehyphen.substack.com/My books: https://uk.bookshop.org/contributors/emma-gannonBooks mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcastTwitter: Twitter.com/emmagannonInstagram: Instagram.com/emmagannonuk Hosted on Acast. See acast.com/privacy for more information.

32 mins

3 August 2023 Finished

Mel Robbins (Replay): How To Be Your Own Friend

Mel Robbins (Replay): How To Be Your Own Friend

Welcome back to Ctrl Alt Delete. This is part one of a replay from 2021 with Mel Robbins, one of the world’s most booked motivational speakers and international bestselling author whose work includes the global phenomenon ‘The 5 Second Rule’. In this episode, we discuss her book ‘The High 5 Habit’, a simple yet profound tool that changes your attitude and combat self doubt. This is part one. Hope you enjoy. My Substack page, come and say hi: https://thehyphen.substack.com/My books: https://uk.bookshop.org/contributors/emma-gannonBooks mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcastTwitter: Twitter.com/emmagannonInstagram: Instagram.com/emmagannonuk Hosted on Acast. See acast.com/privacy for more information.

30 mins

27 July 2023 Finished

Seyi Akiwowo (Replay): How To Be An Online Ally

Seyi Akiwowo (Replay): How To Be An Online Ally

Today's guest is with the brilliant activist and entrepreneur Seyi Akiwowo: the Founder and Executive Director of Glitch, a young not-for-profit organisation determined to end online abuse. In this episode, we discuss the rise of online abuse (especially in lockdown), gender based abuse, how to be a good online ally online and offline, action we can take, and all the amazing work Seyi and Glitch are doing to stop such harmful online behaviour becoming so widespread. You can grab a copy of Seyi's brilliant book here: https://uk.bookshop.org/a/153/9780241535219 My Substack page, come and say hi: https://thehyphen.substack.com/My books: https://uk.bookshop.org/contributors/emma-gannonBooks mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcastTwitter: Twitter.com/emmagannonInstagram: Instagram.com/emmagannonuk Hosted on Acast. See acast.com/privacy for more information.

33 mins

20 July 2023 Finished

Bruce Daisley (Replay): How To Fall Back In Love With Your Job

Bruce Daisley (Replay): How To Fall Back In Love With Your Job

Hello and welcome to Ctrl Alt Delete. This is a replay of a conversation with Bruce Daisley in 2018, recorded in a meeting room at Twitter’s head offices in London. Bruce is one the most respected thought leaders on the subject of workplace culture and the future of work and at the time of recording he had just written his first book 'The Joy Of Work: 30 Ways to Fix Your Work Culture and Fall in Love with Your Job Again'. Hope you enjoy. My Substack page, come and say hi: https://thehyphen.substack.com/My books: https://uk.bookshop.org/contributors/emma-gannonBooks mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcastTwitter: Twitter.com/emmagannonInstagram: Instagram.com/emmagannonuk Hosted on Acast. See acast.com/privacy for more information.

47 mins

13 July 2023 Finished

Francesca Specter (Replay): How To Be Alone (And Enjoy It)

Francesca Specter (Replay): How To Be Alone (And Enjoy It)

Hello and welcome to Ctrl Alt Delete. This is a replay from last year with Francesca Specter, author of Alonement: How to be alone and absolutely own it, and the creator of the Alonement podcast. Francesca coined the term Alonement, which is different from being lonely - we talk about learning to enjoy your own company, tips and tools, and how we can speak about solitude in a more nuanced way. Hope you enjoy this conversation. My Substack page, come and say hi: https://thehyphen.substack.com/My books: https://uk.bookshop.org/contributors/emma-gannonBooks mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcastTwitter: Twitter.com/emmagannonInstagram: Instagram.com/emmagannonuk Hosted on Acast. See acast.com/privacy for more information.

33 mins

6 July 2023 Finished

Emily Weiss (Replay): On Building Glossier

Emily Weiss (Replay): On Building Glossier

This replay is Emily Weiss, founder of Glossier, who, after build a community on her blog Into The Gloss, saw an opportunity to create a new beauty experience that celebrates and speaks to the customer directly. Founded in 2014, Glossier is a digital-first beauty company with a mission to give voice through beauty and since launching, Glossier has introduced 36 products, opened two permanent stores (NY and LA), raised $186 million in funding, and has welcomed 3 million customers the Glossier community. And that was back in 2019 when we recorded this episode so I’m not sure on those stats now but I'm still loving my 'boy brow' product. Hope you enjoy this conversation. My Substack page, come and say hi: https://thehyphen.substack.com/My books: https://uk.bookshop.org/contributors/emma-gannonBooks mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcastTwitter: Twitter.com/emmagannonInstagram: Instagram.com/emmagannonuk Hosted on Acast. See acast.com/privacy for more information.

37 mins

29 June 2023 Finished

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