The Stories Of Our Inner Voice: Friday (Meditation)
1 May - 10 minsAfter a week of exploring how your inner voice is formed, how it shapes your nervous system, and how it can hold you back or set you free, today is about choosing what you want that voice to become.
Today, Gerry closes The Stories Of Our Inner Voice with a short but powerful meditation to help you soften the chatterbox brain, fact check old narratives, and begin to choose a new inner story rooted in courage, strength and love.