The Dis-ease Of Distraction: Tuesday
5 May - 10 mins
Podcast Series
A New Day with Gerry Hussey
Distraction does not just steal your focus, it quietly steals your presence, your peace and the moments that make up your life.
Today, Gerry unpacks the “dis-ease of distraction”, exploring how living in the past or future keeps the nervous system in fight or flight, and invites you inward to ask what you might be avoiding when you cannot sit still with yourself.
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Series Episodes
