The Dis-ease Of Distraction: Friday
8 May - 10 mins
Podcast Series
A New Day with Gerry Hussey
After a week of exploring how distraction pulls us away from ourselves, today is an invitation to stop running and come back to now.
Today, Gerry closes the week with a simple guided meditation to slow your nervous system, release the past, let the future wait, and reconnect with what truly matters in this moment by asking: What’s important now?
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Series Episodes
