The Science of Regulating Your Nervous System | Dr. Kevin Tracey
27 April - 1 hour 17 minsPlus: How to increase vagal tone, improve heart health, and reduce inflammation.
Kevin J. Tracey, MD, is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the VagusNerve and How to Harness Its Healing Reflexes.
Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here.
Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rh...
Series Episodes
How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb
1 hour 4 mins
20 April Finished
Top 10 Neuroscience-Backed Tips for a Stronger Brain | Wendy Suzuki and Amishi Jha
1 hour
15 April Finished
