
Pods We Love: Happier with Gretchen Rubin
10 August - 32 minsSharing an episode today from our friend Gretchen Rubin’s podcast, Happier. Gretchen and her sister Elizabeth Craft discuss the idea of the “familect” and why it might be fun to create a dictionary for our own familect. They also talk about a hack that makes it easier to use a smartphone, and they share dozens of listeners’ thought-provoking “Secrets of Adulthood.”
Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!
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How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin
1 hour 4 mins
6 August Finished

Why You Say Yes When You Shouldn’t — And How To Say No When It Matters Most | Dr. Sunita Sah
1 hour 10 mins
4 August Finished