Night School: How to Meditate While You’re Asleep | Andrew Holecek
12 July 2023 - 53 minsThis is a fun, weird, extremely interesting and inspiring episode.
It’s about lucid dreaming, something that people might perceive as hippie nonsense, but is actually deeply woven into ancient and time-tested Buddhist traditions.
Our guest today has been studying and practicing Buddhism and what he calls nocturnal meditations for more than four decades. And he has remarkably simple and down to earth tips for doing this in your own life. He argues anybody can do this. And the proposition is pretty compelling. We’re asleep for a huge percentage of our life, and from a perspective of contemplative development, or training your mind, that’s a huge stretch of land that is lying fallow.
Andre...
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