
If It’s Hysterical, It’s Historical: The Liberating Power of Understanding Your Past | Dr. Orna Guralnik
12 May - 1 hour 11 minsOn psychoanalysis, which we haven’t talked about much on this show.
Dr. Orna Guralnik is a psychoanalyst and writer. Her writing centers on the intersection of psychoanalysis, dissociation, and cultural studies. She has completed the filming of several seasons of the docu-series Couples Therapy.
In this episode we talk about:
The relationship between happiness and truth How to cultivate love from within Practices to support us in being more open-minded (to avoid what she calls a “splitting” mindset) Trans-generational history, and how it impacts our personal lives and relationships (in other words, how the ghosts of your ancestors operate in you now) One single, powerful question...

Buddhist Practices for Busyness, Overwhelm, and Burnout | Brother Chân Pháp Hữu
1 hour 12 mins
2 July Finished

The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks
20 mins
27 June Finished

The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett
1 hour 2 mins
25 June Finished