
Kelly Ripa On: The Upside of Anxiety, the Case for Marriage Counseling, and Growing Older in Public
8 December 2023 - 56 minsThe longtime TV host and actor talks about working onscreen with her husband, her fear of public speaking, and what she does instead of sitting meditation.
Kelly Ripa is one of the most powerful voices in media with a career at ABC spanning over 30 years. She's the author of the NY Times Bestseller, Long-Winded Short Stories and the host of her new podcast "Let's Talk Off-Camera" on Stitcher Podcasts.
In this episode we talk about:
What it’s like to work with her husband The value of marriage counseling, even when you’re not on the cusp of divorceHer resistance to meditation, and what she does insteadThe upsides of anxietyHer surprising fear of public speakingMenopause and the whole idea...

Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant
46 mins
17 October Finished

Is There Such a Thing as Healthy Shame and Embarrassment? | JoAnna Hardy
1 hour 17 mins
15 October Finished

How To Handle the Parts of Yourself That You Wish Didn't Exist | Satya Doyle Byock
1 hour 6 mins
13 October Finished

How To Figure Out What You Actually Need Right Now | Meditation with Sebene Selassie
13 mins
12 October Finished