How To Figure Out What You Actually Need Right Now | Meditation with Sebene Selassie
12 October - 13 minsListening to your body… easier said than done? Sebene Selassie is here to help.
All this month, we’re sharing custom guided meditations from our teacher of the month, Sebene Selassie exclusively available at DanHarris.com. Like any good drug dealer, the first taste is free – so today, we’re giving you a sample of what you can expect for the rest of the month.
Related Episodes:
Sebene Selassie On: Resiliency, Rewriting Your Patterns and Finding a Teacher Who Speaks to You
Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofo...
Series Episodes
How To Handle the Parts of Yourself That You Wish Didn't Exist | Satya Doyle Byock
1 hour 6 mins
13 October Finished
Are You a Grudge Holder or a Revenge Seeker? Here’s How It’s Hurting You – And How To Get Over It | James Kimmel, Jr.
1 hour 11 mins
6 October Finished
Sebene Selassie On: Resiliency, Rewriting Your Patterns and Finding a Teacher Who Speaks to You
23 mins
5 October Finished
