How Can I Meditate (Or Do Anything Else) When I’m in Pain? | Sebene Selassie
19 October - 23 minsA longtime cancer survivor — and our Teacher of the Month — has some suggestions for working with pain.
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Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more at eomega.org/workshops/meditation-party-2025.
Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this ben...
Series Episodes
Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant
46 mins
17 October Finished
Is There Such a Thing as Healthy Shame and Embarrassment? | JoAnna Hardy
1 hour 17 mins
15 October Finished
How To Handle the Parts of Yourself That You Wish Didn't Exist | Satya Doyle Byock
1 hour 6 mins
13 October Finished
How To Figure Out What You Actually Need Right Now | Meditation with Sebene Selassie
13 mins
12 October Finished
