Do You Feel Like Everybody Sucks? Here’s a 10-Minute Pain Reliever.
24 October - 12 minsIf the idea of “sending love to all beings” makes you roll your eyes, this episode is for you. Dan leads a guided meditation, suitable for all levels of experience. Originally recorded during one of our live sangha gatherings on Substack, which are open to paid subscribers at DanHarris.com.
Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here!
Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participat...
Series Episodes
How To Perform Under Pressure—With Both Peace and Confidence | Jim Murphy
1 hour 20 mins
22 October Finished
How Can I Meditate (Or Do Anything Else) When I’m in Pain? | Sebene Selassie
23 mins
19 October Finished
Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant
46 mins
17 October Finished
Is There Such a Thing as Healthy Shame and Embarrassment? | JoAnna Hardy
1 hour 17 mins
15 October Finished
