Intrusive Thoughts

30 September - 29 mins explicit
Podcast Series They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan

Why do we have thoughts that horrify us? And what do they actually mean? Ciara and Richard explain why intrusive thoughts can be so distressing, why having one doesn't mean you want to act on it, and how to stop getting caught in the cycle.

They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. 

Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod

New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!

29 mins

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