The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124
16 June 2021 - 1 hour 11 mins“Fasting is an effective and efficient way of reversing and normalizing blood pressure.”
Today’s guest is Dr. Alan Goldhamer who is one of the world’s leading experts on medically supervised, water-only fasting. In 1984 he founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. It is the largest facility in the world specializing in medically supervised, water-only fasting and one of the premier training facilities for doctors to gain certification in the supervision of therapeutic fasting.
This conversation was so powerful that we had to split it up into 2 episodes.
In this first ep...
Series Episodes
WARNING: Most People Stay Poor Because They Ignore This ONE Law...
Lewis Howes reveals the 7 financial laws that transformed him from living broke on his sister's couch to creating massive wealth and abundance. Learn the mindset shifts, relationship strategies, and practical steps that unlock financial freedom faster than traditional money advice.
53 mins
16 July Finished
13 Ways You Can Start Building A Stronger Relationship TODAY
Lewis and Martha break down "13 Things Mentally Strong Couples Don't Do", sharing relationship strategies that work for boundary setting, communication, and avoiding codependency. Learn practical frameworks for building relationships that thrive on mutual growth rather than trying to fix each other.
1 hour 10 mins
14 July Finished
How To Improve Your Mindset & Reinvent Your Life In 2025
Join me for an enlightening conversation with renowned physician Dr. Rangan Chatterjee, who after 23 years of medical practice has uncovered the deep connection between emotional well-being and physical health. In this powerful episode, Dr. Chatterjee shares insights from his new book "Make Changes That Last" and reveals how 80-90% of what doctors see is related to stress. Through personal stories and clinical experiences, he explains why most people struggle to maintain lasting changes and offers practical solutions for breaking free from limiting habits. His unique perspective on trusting yourself, managing stress, and the science of forgiveness provides a fresh approach to sustainable transformation.
1 hour 47 mins
11 July Finished
The One Truth About Money That No One Teaches You In School
Serial entrepreneur Daniel Priestley shares how a Christmas Eve medical scare forced him to confront the health he'd sacrificed while building seven companies, and reveals the three core subjects he believes should replace traditional schooling. This raw conversation explores money mindset shifts, the danger of comfort at 44, and why speaking things into existence is the ultimate entrepreneurial skill.
1 hour 11 mins
9 July Finished
The Jonas Brothers Reveal THE TRUTH Behind Their Breakup & Comeback
The Jonas Brothers reveal 20 years of hard-earned wisdom about surviving fame, financial loss, and family business while building sustainable creative careers. This raw conversation covers everything from Kevin losing 90% of his wealth to their six-year breakup and the mindset shifts that made their reunion stronger than ever.
1 hour 17 mins
7 July Finished
Navy Seal's 3 Rules for Leadership, Overcoming Near Death Experiences & Breaking The Victim Mentality
Today’s guest is Retired U.S. Navy Lieutenant Jason Redman. He’s a sought-after speaker, leadership coach and best-selling author of the books, “The Trident: The Forging and Reforging of a Navy SEAL Leader” and “Overcome: Crush Adversity With the Leadership Techniques of America’s Toughest Warriors” His most recent book is called the Pointman Planner which allows you set quarterly goals based off of Special Operations principles. In this episode we discuss Jason’s heroic story of being severely wounded and how his life changed forever, the three rules of leadership everyone should follow, the biggest lessons Jason learned as a Navy Seal and so much more! For more go to: https://greatness.lnk.to/1175 Check out Jason's book: https://getoffx.com/the-pointman-planner/ View his website: www.jasonredman.com
1 hour 37 mins
4 July Finished
