The Danger Line: Why 84% Never Reach Their Potential | Dr. Michael Gervais
16 February - 1 hour 27 minsDr. Michael Gervais opens up about surviving a head-on car collision at 70 miles per hour and how decades of psychological training shaped his response in that split second.
The high performance psychologist, who has spent 14 years inside NFL locker rooms and coached athletes through four Olympic Games, shares why he believes humans don't rise to moments but fall to the level of their training.
He breaks down what he calls "the danger line," that messy emotional edge where growth actually happens, and explains why most people never practice getting there in their careers, relationships, or conversations with loved ones. Gervais also delivers a pointed warning about youth sports in America,...
How to Develop Unbreakable Self-Discipline | Shi Heng Yi
Most people never realize that the obstacles standing between them and their goals are not out in the world but inside their own minds. Shaolin master Shi Heng Yi reveals the five mental hindrances that block every human being and gives you a practical method to recognize, name, and move through them.
2 hours 28 mins
3 April Finished
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Your identity isn't who you are — it's a story your mind built to protect you from pain, and Harvard psychiatrist Dr. K explains exactly why that story is keeping you stuck. You'll learn a radically different way to think about goals, motivation, and what you can actually control in your mind.
2 hours
1 April Finished
How Faith, Neuroscience, and Meaning Work Together | Arthur Brooks
Arthur Brooks reveals the neuroscience behind why your phone addiction is destroying your ability to find meaning, and how the same brain chemistry that makes you fall in love can guide you toward real happiness. You'll discover the exact daily practices that rewire your brain to escape the simulation trap and live fully awake.
1 hour 40 mins
30 March Finished
The Hidden Cost of Success Nobody Talks About | Rainn Wilson
You know Rainn Wilson as Dwight Schrute, but in this conversation he pulls back the curtain on the years behind the fame, revealing a man who struggled with addiction, comparison, and a deep feeling of being unlovable even at the height of his career. You will walk away with a clearer understanding of why your inner world determines your outer peace, and one simple daily practice that can begin to shift everything.
1 hour 26 mins
27 March Finished
Everything You Want In Life Comes When You Let Go | Lewis Howes
You've been working hard, pushing harder, and still feel like something is missing. This episode breaks down the five things you need to let go of right now to stop blocking the life you've been trying to build.
43 mins
25 March Finished
Your Body Already Knows How to Heal You | Dr. Sue Morter
What if the chronic stress, pain, or emotional patterns that keep resurfacing in your life are not problems to solve but blocked energy waiting to be freed? Dr. Sue Morter reveals how tapping into the body's energetic system can dissolve the unconscious beliefs holding you back from full health, deeper relationships, and the life you actually want.
1 hour 31 mins
23 March Finished