Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

Actress Kerry Washington reveals how she channeled identity turmoil into unstoppable personal power after learning a shocking family secret. Lewis Howes dives deep into Kerry's spiritual evolution, exploring how therapy and radical truth-telling created healing across generations.

Michelle Obama and her brother Craig Robinson share intimate stories of family bonds, revealing how testing Barack's basketball skills became a crucial character assessment and why their tiny Chicago apartment upbringing prepared them for White House challenges. This sibling powerhouse delivers practical wisdom on building confidence, raising grounded children amid privilege, and defining true greatness beyond achievement.

Real estate mogul Dean Graziosi reveals why economic uncertainty is actually your greatest opportunity and shares his four-part framework for building wealth without sacrificing fulfillment. Learn how the most successful companies were born in recessions and why your internal work matters more than external tactics.

Lucy Hale reveals her unexpected battle with alcoholism at the height of Pretty Little Liars' success, detailing her three-year sobriety journey from rock bottom to spiritual rebirth. This raw conversation unpacks how fame amplified her unworthiness and explores the path to authentic self-acceptance in Hollywood's spotlight.

Former Secret Service agent Evy Poumpouras reveals elite psychological tactics that can transform how you handle difficult people, detect deception, and maintain control in any situation. This episode delivers practical techniques to extract truth from liars and establish authentic connections without manipulation.