How Generational Trauma Is Secretly Running Your Life | Dr. Mariel Buqué
20 March - 1 hour 8 minsDr. Mariel Buqué opens with a revelation that stops you in your tracks: trauma isn't just something that happened to you, it is something that was passed down to you at the genetic level, beginning at conception.
Most people move through life in a low-grade survival state, reacting to triggers they cannot explain, carrying the emotional weight of ancestors who never got the chance to heal. This is why depression, anxiety, and a persistent sense of not being enough feel so impossible to shake, they were wired in long before you had any say.
Dr. Buqué walks you through how to regulate your nervous system daily, how to challenge the limiting beliefs that run your life, and why healing your bo...
Series Episodes
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Why 2026 Is Your Last Chance to Build Wealth Fast (Before AI Changes Everything) | Jaspreet Singh
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The $0 to $1M Blueprint | Lewis Howes
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The Hidden Way Your Diet Programs Your Baby's Health | Jessie Inchauspé
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