4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past
6 September 2024 - 1 hour 24 minsSUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You'll learn practical exercises to identify your triggers, reframe negative self-talk, and...
How to Stop Reacting and Start Winning with Difficult People | Ryan Leak
Ryan Leak has spent his career pulling people's lives off the floor, and in this conversation, he gets radically honest about what it actually takes to deal with difficult people, set boundaries on your friendships, and trust something bigger than yourself when others let you down. You will walk away with a framework for handling the hardest relationships in your life without losing who you are in the process.
1 hour 16 mins
27 April Finished
Why Your Past Trauma Is Costing You Real Love | Pastor Michael Todd
Most people chase love, success, and significance without realizing a childhood wound is running the whole operation. In this conversation with pastor and bestselling author Michael Todd, you'll discover how to stop letting past damage quietly destroy your closest relationships, your health, and your greatest potential.
1 hour 13 mins
24 April Finished
The Mindset That Turned Losing Both Legs Into a Paralympic Medal | Amy Purdy
At 19, Amy Purdy lost both legs, a kidney, her spleen, and the hearing in her left ear overnight, and she made a choice in that operating room that changed everything. This conversation will show you how to stop seeing your hardest moments as detours and start using them as the path to a life you never could have planned.
1 hour 6 mins
22 April Finished
The Science of Healing Your Body with Your Mind | Dr Joe Dispenza
Dr Joe Dispenza returns with his most significant research yet, revealing how meditation can produce the same brain changes previously only documented with psychedelics. You will learn the exact science behind why your body stays stuck in the past and what it actually takes to change your biology in seven days.
1 hour 40 mins
20 April Finished
Why Your "Healthy" Foods Are Making You Sick | Michael Pollan
Michael Pollan, the bestselling author who changed how we think about food, reveals why the healthiest-sounding foods on your grocery shelf are actually making you sick. You'll discover the simple seven-word mantra that transforms your relationship with eating and finally breaks free from processed food cravings.
1 hour 42 mins
17 April Finished
Why Your Past Doesn't Determine Your Future | Dan Martell
Dan Martell's life looked like it was over at 17 when he was in jail, addicted to drugs and alcohol, and standing on the edge of suicide. Today he's built multiple multi-million dollar companies, travels in a private jet, and has mastered artificial intelligence. This is the story of how one choice completely transformed everything.
1 hour 36 mins
15 April Finished