4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past
6 September 2024 - 1 hour 24 minsSUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You'll learn practical exercises to identify your triggers, reframe negative self-talk, and...
Series Episodes
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Five relationship experts reveal why we keep repeating the same painful patterns and what it actually takes to break the cycle. The real issue isn't finding the right person. It's learning to handle your own uncomfortable feelings first.
57 mins
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The Danger Line: Why 84% Never Reach Their Potential | Dr. Michael Gervais
Dr. Michael Gervais survived a 70 mph head-on collision and used it to reveal why 84% of people never discover what they're capable of. The difference between those who break through and those who retreat comes down to one overlooked commitment.
1 hour 27 mins
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The Hidden Cost of Winning Too Much | Mikaela Shiffrin
Champion skier Mikaela Shiffrin shares why thinking about winning guaranteed she'd lose and what throwing up before races taught her. Her shift from outcomes to process changed everything.
53 mins
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5 Powerful Manifestations You Need To Say Every Day | Lewis Howes
This conversation will change how you see manifestation and your own worthiness. You'll discover the five daily practices that unlock alignment, courage, and the ability to receive what's truly meant for you.
1 hour 2 mins
11 February Finished
This Hidden Belief May Be Sabotaging Your Abundance | Brendon Burchard
This conversation reveals why your biggest breakthroughs won't come from discipline alone but from the rooms you choose to enter. You'll discover the one shift that separates people who plateau from those who experience exponential growth in both success and fulfillment.
1 hour 27 mins
9 February Finished
The Lonely Price of Olympic Gold | Lindsey Vonn
This conversation will change how you see resilience and what it really costs to be the best in the world. You'll discover the mental strategies that helped the greatest downhill skier of all time overcome crushing injuries, depression, and the exhausting trap of people-pleasing to find real happiness.
55 mins
6 February Finished
