4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past
6 September 2024 - 1 hour 24 minsSUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You'll learn practical exercises to identify your triggers, reframe negative self-talk, and...
Narcissism Experts Reveal How To SPOT, Handle & Heal From Trauma | Lewis Howes
If you keep attracting people who leave you feeling drained, confused, or questioning your worth, this episode will finally help you understand why. Six of the world's leading experts on narcissism, behavior, and healing join Lewis to break down the types of narcissists you'll encounter, the body language that gives them away, and the exact steps to reclaim your power and protect your relationships.
1 hour 7 mins
25 February Finished
Why You're Afraid to Share (And What It's Costing You) | Leslie John
Most of us are terrified of sharing too much, but Harvard professor Leslie John has spent her career proving that the real danger is sharing too little. In this conversation, you'll learn how your silence is shaping your relationships, your career, and your self-respect in ways you never realized.
1 hour 19 mins
23 February Finished
The Mindset That Took Her From 2% Survival Odds to the Paralympics | Amy Purdy
At 19, Amy Purdy was given less than a 2% chance of living and woke up without her legs. What she built from that moment will change how you think about limitations, loss, and what you're actually capable of.
1 hour 12 mins
20 February Finished
Stop Attracting The Wrong Relationships. Do This To Find Lasting Love! | Lewis Howes
Five relationship experts reveal why we keep repeating the same painful patterns and what it actually takes to break the cycle. The real issue isn't finding the right person. It's learning to handle your own uncomfortable feelings first.
57 mins
18 February Finished
The Danger Line: Why 84% Never Reach Their Potential | Dr. Michael Gervais
Dr. Michael Gervais survived a 70 mph head-on collision and used it to reveal why 84% of people never discover what they're capable of. The difference between those who break through and those who retreat comes down to one overlooked commitment.
1 hour 27 mins
16 February Finished
The Hidden Cost of Winning Too Much | Mikaela Shiffrin
Champion skier Mikaela Shiffrin shares why thinking about winning guaranteed she'd lose and what throwing up before races taught her. Her shift from outcomes to process changed everything.
53 mins
13 February Finished