4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past
6 September 2024 - 1 hour 24 minsSUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You'll learn practical exercises to identify your triggers, reframe negative self-talk, and...
Series Episodes
End Suffering by Changing This One Thing | Eckhart Tolle
Most of your suffering isn't coming from your life situation - it's coming from the story your mind tells you about it. In this conversation with spiritual teacher Eckhart Tolle, you'll discover how to stop arguing with reality and find genuine peace by learning to live fully in the present moment.
1 hour 35 mins
4 March Finished
Stop Limiting Yourself: How Your Beliefs Become Your Biology | Nir Eyal
What if the only thing standing between you and the life you want is a belief you never chose to hold? In this conversation with bestselling author and behavioral designer Nir Eyal, you'll discover the science-backed method for identifying your hidden limiting beliefs and replacing them with ones that actually set you free.
1 hour 30 mins
2 March Finished
How to Reignite a Dream After You've Lost Everything | Shaun White
Shaun White has three Olympic gold medals, a near-fatal crash, and a comeback story that will permanently change how you think about what it takes to win. You will walk away with one mental shift that separates true champions from everyone else.
1 hour 10 mins
27 February Finished
Narcissism Experts Reveal How To SPOT, Handle & Heal From Trauma | Lewis Howes
If you keep attracting people who leave you feeling drained, confused, or questioning your worth, this episode will finally help you understand why. Six of the world's leading experts on narcissism, behavior, and healing join Lewis to break down the types of narcissists you'll encounter, the body language that gives them away, and the exact steps to reclaim your power and protect your relationships.
1 hour 7 mins
25 February Finished
Why You're Afraid to Share (And What It's Costing You) | Leslie John
Most of us are terrified of sharing too much, but Harvard professor Leslie John has spent her career proving that the real danger is sharing too little. In this conversation, you'll learn how your silence is shaping your relationships, your career, and your self-respect in ways you never realized.
1 hour 19 mins
23 February Finished
The Mindset That Took Her From 2% Survival Odds to the Paralympics | Amy Purdy
At 19, Amy Purdy was given less than a 2% chance of living and woke up without her legs. What she built from that moment will change how you think about limitations, loss, and what you're actually capable of.
1 hour 12 mins
20 February Finished
