4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past
6 September 2024 - 1 hour 24 minsSUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You'll learn practical exercises to identify your triggers, reframe negative self-talk, and...
The Science of Emotional Intelligence: How to Heal Trauma and Master Your Emotions
This conversation with Dr. Marc Brackett from Yale's Center for Emotional Intelligence will change how you understand yourself. You'll discover why 90% of us never learned emotional regulation and walk away with practical tools to finally create the peace you've been chasing.
1 hour 24 mins
29 October Finished
10 Lessons of Greatness: How to Live Bigger, Love Deeper, and Leave a Legacy
Greatness isn't something you're born with—it's something you build, one choice at a time. In this episode, I'm breaking down the 10 strategies that helped me rebuild my life from my sister's couch and can help you live bigger, love deeper, and leave a legacy that lasts.
51 mins
27 October Finished
The Neuroscience of Spiritual Awakening: How to Rewire Your Brain for Peace
Dr. Lisa Miller reveals why depression might actually be a spiritual awakening in disguise, and shares the exact practices that can transform your pain into purpose. This conversation will change how you see struggle, synchronicity, and the science behind your soul's deepest hunger.
1 hour 55 mins
24 October Finished
Tony Robbins On The Habits & Skills To Take Back Control Of Your Life!
Tony Robbins reveals the real reason most people never take control of their lives, and it has nothing to do with motivation. In this powerful conversation, you'll discover the morning ritual that's fueled his impact on 50 million lives and the breakthrough strategy that helped a 700-pound bedridden man lose 258 pounds and walk on fire.
42 mins
22 October Finished
Heal First, Love Better: The Repair Framework That Changes Everything
Relationship expert Baya Voce reveals why our need for frictionless experiences is destroying our ability to handle real-world conflict and how exposure to discomfort might be the key to lasting love. You'll learn the exact repair scripts that can transform arguments into deeper connection within minutes.
1 hour 14 mins
20 October Finished
The Spiritual Teacher: "The Universe is Love!" Awaken To The New Consciousness To Manifest Anything!
Gary Zukav, author of the New York Times bestseller The Seat of the Soul, reveals how fear controls most of our lives and what we can do to break free. Learn his practical framework for developing authentic power, the ability to move through life with an empowered heart, without attachment to outcomes, and discover why every experience, even the painful ones, serves your growth.
2 hours 4 mins
17 October Finished