1008 How to Stay Calm in the Midst of Chaos
18 September 2020 - 6 mins“Give yourself permission for discomfort.”
On today's 5-minute Friday, Lewis details a five-step process to help you stay in control in moments of stress, letdown, or confusion. This simple plan can help you make the most of your toughest times.
Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod
Dr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-pod
Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod
Series Episodes
Why You Keep Attracting the Wrong Relationship | Jim Curtis
This conversation with Jim Curtis will transform how you talk to yourself and finally break the pattern of believing you are not enough. You will discover how two words can reprogram your subconscious mind and attract the relationships, health, and peace you have been chasing for years.
1 hour 18 mins
15 December Finished
Why 10x Goals Are Easier Than 10% | Price Pritchett
This conversation with world-renowned consultant Price Pritchett will shift how you approach growth in your life and business. You'll discover why trying harder keeps you trapped and how to break free into exponential results.
1 hour 19 mins
12 December Finished
5 Mindset Shifts to Unlock Financial Abundance | Lewis Howes
Seventeen years ago, I was sleeping on my sister's couch, broke and scared I'd never figure out who I was supposed to become. Today I'm sharing the five mindset shifts that took me from financial chaos to building a multimillion dollar business and finding true financial freedom. This isn't theory or hype, it's real, practical, heart-centered wisdom that will change how you see money forever.
51 mins
10 December Finished
70% of Your Chronic Pain Starts in Your Brain | Dr. Daniel Amen
This conversation with Dr. Daniel Amen will change how you understand chronic pain and the brain's role in suffering. You'll discover why 70% of pain in your body actually comes from your brain, and learn the practical steps to break free from the cycle keeping you trapped.
1 hour 14 mins
8 December Finished
The Identity Shift That Unlocks Wealth | Jen Sincero
Jen Sincero spent 40 years living in garages and scraping by before she hired her first coach and tripled her income in three months. In this raw conversation, she reveals the identity shift that changed everything and why the scariest financial move you make might be the one that sets you free.
1 hour 11 mins
5 December Finished
1 in 5 of Your Friends Are Narcissists | Dr. Ramani Durvasula
This conversation with Dr. Ramani Durvasula will change how you see your relationships. You'll discover the hidden patterns keeping you trapped in cycles of confusion, self-doubt, and walking on eggshells with the people closest to you.
1 hour 57 mins
3 December Finished
