
Ranger Ray Goggins - from the Irish Army to RTE’s Ultimate Hell Week
23 September 2022 - 57 minsTrue story: as Ultimate Hell Week chief instructor, Ray Goggins, was climbing the stairs up to the studio for our chat, he was scoping out all of the entry and exit points, and working out the fastest escape route from the building if he were to need one. Thankfully he didn’t need to make a quick escape, but as he explains, you can take the man out of the Rangers, but you can’t take the Rangers out of the man. Ray served in the Irish Army for 26 years, including 17 years in the Army Ranger Wing as an operator and leader in a Tier 1 Special Operations Unit – he has been in incredibly dangerous situations, seen awful sights, and learned so much about himself and others along the way. He shares...

Lisa Harding on leaving acting, finding writing, and remembering those crazy college years
47 mins
17 May Finished