Is protein good or bad for you?
14 October - 6 mins
Podcast Series
The Hard Shoulder
Protein is not just a macronutrient, but now a buzz word in diet and health culture. You will have seen many foods focusing on being ‘high protein’ or ‘protein enhanced’. Is it simply the latest diet trend, or should you be stocking up on your protein powder?
Joining Jonathan Healy to discuss is Shelly Gray, Today FM Presenter and Registered Dietitian.
Series Episodes
