How do you improve your gut health?

20 July - 7 mins
Podcast Series The Hard Shoulder

A recent survey by PrecisionBiotics found that 60% of adults interviewed said they experienced digestive issues such as bloating, constipation and cramps. With a further one in three saying their gut health affected their confidence. But what steps should you take to support it?

Joining Ciara to discuss is Professor Karen Boland, Consultant Gastroenterologist at Beaumont Hospital.

7 mins

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