Does your diet affect your bones?
17 August - 9 mins
Podcast Series
The Hard Shoulder
When we think about healthy eating, we often think about our heart, our weight or our energy levels. But there’s another part of our body that depends heavily on what we put on our plate: our bones!
So, what should we be eating to keep them strong, and are some of us putting our bone health at risk without even realising it?
Joining Shane to discuss this is Aoife Quinn, Registered Dietician.
Series Episodes
