#540: Dr. Sara Reardon (The Vagina Whisperer) on Leakage Problems, Painful Sex and A Woman's Guide to Pelvic Floor Health at Every Age and Stage!
9 June - 49 minsDr. Sara Reardon is Pelvic Floor Physical Therapist.
She has built a robust community online as “The Vagina Whisperer” (656K Instagram followers; 13 Million TikTok Views) teaching women how to prevent as well as overcome pelvic floor issues at every stage of life with simple tips like “squeeze before you sneeze” to more advanced protocols to prepare for childbirth or navigate changes during menopause.
A lot of you will recognize her from Episode 394: in August 2022 Dr. Sara Reardon (The Vagina Whisperer) on Sex and Exercise Rules After Childbirth, Rethinking Post-Partum Care and The Importance of Pelvic Floor Fitness!
Her new book FLOORED: A Woman's Guide to Pelvic Floor Health at Ev...
Series Episodes
The Cost of Discipline: Burnout, Body Image & the Hustle Myth (Brian Keane & Anthony Walsh)
explicit1 hour 45 mins
16 May Finished
