#492: Human Metabolism Expert Dr. Cate Shanahan on Deep Nutrition, Fixing Metabolic Damage and How Dark Calories Might Be Destroying Your Health!
1 July 2024 - 49 mins
Podcast Series
The Brian Keane Podcast
Dr. Shanahan is the leading authority on nutrition and human metabolism.
A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated aging processes. Her passion is helping people feel their best.
Her new book - Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back is available now. Her book Deep Nutrition – Why Your Genes Need Traditional Food was voted one of the Best Health and Wellness Books of 2...
Series Episodes
