#447: Nutritionist Rhiannon Lambert on The Problem With Influencers Giving Diet Advice, Food Misconceptions and Are Sweeteners Really Better Than Sugar?
21 August 2023 - 52 minsRhiannon is a Registered Nutritionist, 4X Sunday Times best selling author, and mum.
She is also the host of the Food For Thought Podcast and founder of both Rhitriotnplus supplements and Rhitrition clinic, London’s leading private nutrition clinic.
Her Instagram page is full of great recipes, nutrition tips and cuts through a lot of the nonsense you sometimes see no social media.
Rhiannon has one of my favorite nutrition Instagram pages so I’m delighted we got to have this conversation.
Here are some of the things we talked about in today’s show:
What to be aware of with influencers promoting diets online Psychology and food vs miseducation around food Frozen food a...
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