#369: Dr. Susan Peirce Thompson on Why Food Addiction Is Harder Than Any Drug, Understanding Eating Psychology and Finally Silencing Your Brain’s Inner Critic!
21 February 2022 - 48 mins
Podcast Series
The Brian Keane Podcast
Dr Susan is a two-time New York Times best-selling author and brain and cognitive scientist specializing in the psychology of eating
Her new book REZOOM: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction talks about her radical and science-verified approach to weight loss and eating that has seen widespread, sustainable success and twice been covered in The Journal of Nutrition and Weight Loss.
Susan is also the founder and CEO of Bright Line Eating. The Bright Line eating program approaches overeating as an addiction and draws a "bright line" around problem substances like flour and sugar.
Here are some of the things we talked about in today’s podcas...
Series Episodes
