Episode 284 w/ Hannah Ennis
27 August - 51 mins explicitHannah Ennis spent years battling anxiety, depression and suicidal thoughts before finding the tools that helped her rebuild her life, and eventually turning that experience into her work as a Self Image Coach.
This week, Hannah joins the lads to speak openly about struggling with her mental health from a young age, how things deteriorated through her teens and early twenties, and the moment her family stepped in to get her the help she needed. Her journey took her to Thailand for treatment, where the shock of realising she needed more support than she wanted to admit became a major turning point.
The gym became a place of solace for Hannah, and her work now focuses on self image rather th...