Sugar, seed oils, and avoiding sickness: your health questions answered Image

Sugar, seed oils, and avoiding sickness: your health questions answered

28 January - 23 mins
Podcast Series Science Weekly

We asked for your questions on getting healthy in 2025 and you delivered. In the first episode of our listener questions special, Madeleine Finlay tells Ian Sample what she has uncovered about the scientifically proven ways to cut down on sugar, the truth behind the panic over seed oils, and why it is that some of us seem to have bullet proof immune systems, while others succumb to every bug they encounter. With contributions from Wendy Wood, provost professor emerita of psychology and business at USC Dornsife, John Trowsdale, emeritus professor of immunology at the University of Cambridge and Katherine Appleton, professor of psychology at Bournemouth University. Help support our independent...

23 mins

Series Episodes

Putin’s quest for longevity

Putin’s quest for longevity

At a recent ceremony for world leaders in Beijing, a hot mic picked up a surprising exchange between Vladimir Putin and Xi Jinping about the possibility of living to 150. Putin suggested the secret might lie in repeated organ transplants. But is this the new frontier of anti-ageing research or a fringe and unproven theory? To find out, science editor Ian Sample speaks to Russian affairs reporter Pjotr Sauer and to John S Tregoning, professor of vaccine immunology at Imperial College London and author of Live Forever: A Curious Scientist’s Guide to Wellness, Ageing and Death. Help support our independent journalism at theguardian.com/sciencepod

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Shrinking states: a positive future with fewer people?

Shrinking states: a positive future with fewer people?

The fertility rate in England and Wales has fallen for the third year in a row – a trend mirrored across the world, with two-thirds of the global population now living in countries with below-replacement-level fertility. In the second episode of a two-part series, Madeleine Finlay speaks to Dean Spears, assistant professor of economics at the University of Texas at Austin, and Dr Jennifer Sciubba, chief executive of the Population Reference Bureau, to ask whether declining birth rates are really something to worry about – and how societies can adapt to a future with fewer children. Watch the new Guardian documentary Between Moon Tides. Help support our independent journalism at theguardian.com/sciencepod

16 mins

11 September Finished

Shrinking states: are we on a path to depopulation?

Shrinking states: are we on a path to depopulation?

The fertility rate in England and Wales has fallen for the third year in a row. It is a story that is being repeated all over the world, with two thirds of the global population now living in countries with below replacement level fertility. Low fertility rates have become a talking point on the political right, with Elon Musk claiming that population decline is an existential threat to the future of humanity. But for others, the timescales involved are too vast to start worrying about now. So how should we be thinking about population decline? In episode one of a two-part series, Madeleine Finlay speaks to Dean Spears, assistant professor of economics at the University of Texas at Austin, and to Dr Jennifer Sciubba, president and CEO of the Population Reference Bureau, to find out what has happened to global birth rates, and how governments are trying to tackle the fall. Help support our independent journalism at theguardian.com/sciencepod

19 mins

9 September Finished

Is curiosity the key to ageing well?

Is curiosity the key to ageing well?

Psychologists have traditionally believed we become less curious as we age, but recent research has shown that curiosity actually becomes more targeted and specific in our later years. To find out why this happens, and how maintaining broad curiosity into older age can help keep our brains young, Madeleine Finlay hears from Dr Mary Whatley, an assistant professor of psychology at Western Carolina University, and Dr Matthias Gruber, of Cardiff University’s Brain Imaging Centre. Help support our independent journalism at theguardian.com/sciencepod

16 mins

4 September Finished

RFK Jr and the chaos at the CDC

RFK Jr and the chaos at the CDC

It’s been a dramatic week at the US Centres for Disease Control and Prevention (CDC). In the space of seven days, the agency’s head was sacked and replaced by an interim head, four senior staff members resigned, and existing staff took to the streets to express support for their ousted leaders. To understand how everything unfolded and what it could mean for the health of Americans, science editor Ian Sample hears from health reporter Melody Schreiber and former CDC director Mandy Cohen. Help support our independent journalism at theguardian.com/sciencepod

17 mins

2 September Finished

‘AI psychosis’: could chatbots fuel delusional thinking?

‘AI psychosis’: could chatbots fuel delusional thinking?

There are increasing reports of people experiencing delusions after intensive use of AI chatbots. The phenomenon, dubbed ‘AI psychosis’, has raised concerns that features built into large language models may contribute to some users losing touch with reality. Madeleine Finlay speaks to Dr Hamilton Morrin, a psychiatrist and researcher at King’s College London, about his recent preprint exploring who is at risk and how models could be made safer. Help support our independent journalism at theguardian.com/sciencepod

16 mins

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