![Real Health with Karl Henry Image](https://img.resized.co/shuffle/eyJkYXRhIjoie1widXJsXCI6XCJodHRwczpcXFwvXFxcL3d3dy5vbW55Y29udGVudC5jb21cXFwvZFxcXC9wcm9ncmFtc1xcXC9mZGQ3YWI0MC0yNzBkLTRhMWUtYTI1Ny1hY2QyMDBkYTEzMjRcXFwvY2ZiYjdiNGQtMWMyMC00M2I3LWJmNTctYWU3MjAwNzdmMmYyXFxcL2ltYWdlLmpwZz90PTE3MDQ3MDE1MDMmc2l6ZT1MYXJnZVwiLFwid2lkdGhcIjoyODAsXCJoZWlnaHRcIjoyODAsXCJkZWZhdWx0XCI6XCJodHRwczpcXFwvXFxcL3d3dy5nb2xvdWRub3cuY29tXFxcL2ltYWdlc1xcXC9sb2dvLnN2Z1wiLFwib3B0aW9uc1wiOltdfSIsImhhc2giOiI2ZmU0ZmRlODg3MzI4Mzg3NDBjZDU3MzczZTU1YThmMmI1YmQ3ZTdiIn0=/image.jpg?t=1704701503&size=Large)
Real Health with Karl Henry
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
![“I’d have serious concerns about my children playing professional rugby” ~ with author Sam Peters](https://img.resized.co/shuffle/eyJkYXRhIjoie1widXJsXCI6XCJodHRwczpcXFwvXFxcL3d3dy5vbW55Y29udGVudC5jb21cXFwvZFxcXC9wcm9ncmFtc1xcXC9mZGQ3YWI0MC0yNzBkLTRhMWUtYTI1Ny1hY2QyMDBkYTEzMjRcXFwvY2ZiYjdiNGQtMWMyMC00M2I3LWJmNTctYWU3MjAwNzdmMmYyXFxcL2ltYWdlLmpwZz90PTE3MDQ3MDE1MDMmc2l6ZT1MYXJnZVwiLFwid2lkdGhcIjo4MCxcImhlaWdodFwiOjgwLFwiZGVmYXVsdFwiOlwiaHR0cHM6XFxcL1xcXC93d3cuZ29sb3Vkbm93LmNvbVxcXC9pbWFnZXNcXFwvbG9nby5zdmdcIixcIm9wdGlvbnNcIjpbXX0iLCJoYXNoIjoiM2FkN2YzNjU4M2UzOTQ4YjA5MWYzMDc2NDgyOWMyZDU1ZDM1MWM0ZCJ9/i-d-have-serious-concerns-about-my-children-playing-professional-rugby-with-author-sam-peters.jpg?t=1704701503&size=Large)
“I’d have serious concerns about my children playing professional rugby” ~ with author Sam Peters
19 mins
18 July Finished
![“Don’t be afraid to put yourself forward for things” ~ Life lessons with Anna Daly](https://img.resized.co/shuffle/eyJkYXRhIjoie1widXJsXCI6XCJodHRwczpcXFwvXFxcL3d3dy5vbW55Y29udGVudC5jb21cXFwvZFxcXC9wcm9ncmFtc1xcXC9mZGQ3YWI0MC0yNzBkLTRhMWUtYTI1Ny1hY2QyMDBkYTEzMjRcXFwvY2ZiYjdiNGQtMWMyMC00M2I3LWJmNTctYWU3MjAwNzdmMmYyXFxcL2ltYWdlLmpwZz90PTE3MDQ3MDE1MDMmc2l6ZT1MYXJnZVwiLFwid2lkdGhcIjo4MCxcImhlaWdodFwiOjgwLFwiZGVmYXVsdFwiOlwiaHR0cHM6XFxcL1xcXC93d3cuZ29sb3Vkbm93LmNvbVxcXC9pbWFnZXNcXFwvbG9nby5zdmdcIixcIm9wdGlvbnNcIjpbXX0iLCJoYXNoIjoiM2FkN2YzNjU4M2UzOTQ4YjA5MWYzMDc2NDgyOWMyZDU1ZDM1MWM0ZCJ9/don-t-be-afraid-to-put-yourself-forward-for-things-life-lessons-with-anna-daly.jpg?t=1704701503&size=Large)
“Don’t be afraid to put yourself forward for things” ~ Life lessons with Anna Daly
25 mins
1 July Finished