
Why sitting is the new smoking with mobility coach Conor O’Shea
27 March - 18 minsConor O’Shea, mobility and rehab coach joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.

Karl’s Q&A - Fitness on holidays, non-fad diets and not going too hard too soon
19 mins
12 May Finished