
The Science of how nature improves our health with Oxford Professor Kathy Willis
24 October 2024 - 24 minsProfessor of Biodiversity at the University of Oxford, Kathy Willis, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.

‘Yesterday’s the best time to start weights’ - Physio advice for over 40s
21 mins
11 September Finished

‘I saved a man having a heart attack. After he said you need to show people what to do’
26 mins
4 September Finished

‘Coffee reduces how hard a workout feels’ - registered dietitian Aoife Quinn
26 mins
21 August Finished

How to reverse weight gain in your 40s and 50s with Professor Donal O’Shea
34 mins
14 August Finished