Performing under pressure with bomb disposal expert Ray Lane
7 November - 31 minsBomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. Ray Lane is a former commanding officer of the Irish Defence Force Ordnance School. On his retirement in 2018, he had been a member of the Irish Defence Forces for 45 years. See omnystudio.com/listener for privacy information.
Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh
22 mins
14 November Finished