Karl’s Q&A – Intermittent fasting, intimidated by the gym and how to help a friend get fit
30 June - 23 mins
Podcast Series
Real Health with Karl Henry
Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where Karl answers the most common listener questions on health and fitness. See omnystudio.com/listener for privacy information.
Series Episodes
‘Coffee reduces how hard a workout feels’ - registered dietitian Aoife Quinn
26 mins
21 August Finished
How to reverse weight gain in your 40s and 50s with Professor Donal O’Shea
34 mins
14 August Finished
