
Improving your child’s sleep with Erica Hargaden
3 October 2024 - 25 minsErica Hargaden, founder of Babogue and certified child sleep consultant joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.

‘I started running during COVID and lost 4 stone’ - Alan O’Reilly AKA Carlow weather on his fitness journey
21 mins
18 September Finished

‘Yesterday’s the best time to start weights’ - Physio advice for over 40s
21 mins
11 September Finished

‘I saved a man having a heart attack. After he said you need to show people what to do’
26 mins
4 September Finished

‘Coffee reduces how hard a workout feels’ - registered dietitian Aoife Quinn
26 mins
21 August Finished