I am enough? Dr Eddie Murphy on self confidence and accepting ourselves
23 February 2023 - 24 mins
Podcast Series
Real Health with Karl Henry
This week on Real Health, Karl is joined by his 'Operation Transformation' buddy, Dr Eddie Murphy, to look at how we can feel more confident in ourselves, and build on self-esteem.See omnystudio.com/listener for privacy information.
Series Episodes
Physio fixes: Tech neck, back pain and aging well with Physio Jenny Branigan
21 mins
22 May Finished
Karl’s Q&A - Fitness on holidays, non-fad diets and not going too hard too soon
19 mins
12 May Finished
