How to embrace change in our lives
7 September - 20 mins
Podcast Series
Real Health with Karl Henry
Change. Do you love it? Are you afraid of it? It’s a natural and constant part of life, but it can be overwhelming. Clinical psychologist Dr Claire Hayes explains why embracing change can lead to exciting new opportunities.See omnystudio.com/listener for privacy information.
Series Episodes
Restaurant quality food at home – Chef Mark Moriarty on the art of cooking
23 mins
6 November Finished
