How to age gracefully and not stress about it with Francis Brennan
28 September 2023 - 22 mins
Podcast Series
Real Health with Karl Henry
This week Karl is joined by hotelier and presenter Francis Brennan for some simple tips on how to get older with grace and live by the idea that age is truly just a number. See omnystudio.com/listener for privacy information.
Series Episodes
Karl’s Q&A - Fitness on holidays, non-fad diets and not going too hard too soon
19 mins
12 May Finished
