
How to age gracefully and not stress about it with Francis Brennan
28 September 2023 - 22 minsThis week Karl is joined by hotelier and presenter Francis Brennan for some simple tips on how to get older with grace and live by the idea that age is truly just a number. See omnystudio.com/listener for privacy information.

Alan O’Reilly, Carlow weather and weatherman, joins Karl Henry on this week’s episode of The Real Health podcast.
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