Olivia & Alex Bowen Get Real on Parenthood

*Trigger Warning* We discuss the topic of baby loss throughout this podcast. With at least 1 in 6 pregnancies ending in a miscarriage this subject affects so many people directly and indirectly. We invited Rowena Pailing, Head of Bereavement Services at Sands, the UK's leading pregnancy and baby loss charity, to speak with us on today's episode, during Baby Loss Awareness Week. If you or somebody you know has been through this ordeal - then hopefully today's show will provide some interesting and useful insight. If you want more information or support from Sands email [email protected] or call their helpline on 0808 164 3332. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Pop icon and actor Aston Merrygold from JLS joins us on the podcast and boy is it a good one! Aston talks to us about how his parenting values from being the disciplinarian, teaching his kids to stand up for themselves, and stay tuned to hear how beautifully he describes his relationship with his gorgeous wife, and previous guest on the podcast, Sarah! He has teamed up with Cheesestrings to tell us how he brings fun into his role as Dad and why it's important to him. (We're sure you've heard the oh-so-catchy 'Fun-om-nom-nom" Cheesestring song and love it as much as Zoe does!) Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

On today's Q&A episode, we are joined by former pro poker player turned Mindset Coach and Mentor, Jon Prince! Zoe & Georgia fire your questions at him around dealing with anxiety, taking time out for yourself, keeping a positive mindset and letting go of people that don't serve you! His incredible book 'Start Before You're Ready' is out now! Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Whether you know today's guest from her Eastenders days playing Lucy Beale, or from her positive social media page @the.confidentmama, Melissa Suffield brought enthusiasm, original ideas and true passion to the show! Zoe and Georgia talk to Melissa about what it was like being in showbiz as a child, Melissa's daily struggle living with the digestive disorder SIBO, and Melissa's thoughts on the state of education today. Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammas Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Gut health specialist and award-winning scientist Dr Megan Rossi joins Zoe & Georgia in today’s episode to answer all your questions on the gut. From how to support your child’s microbiome after antibiotics, to the link between gut health and eczema and even whether probiotics are worth the hype - nothing is off limits. Dr Megan also shares her own experiences of pregnancy, her journey into gut health research and practical tips to help the whole family nourish their microbiome. You can find Dr Megan's books here Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammas Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.