Made by Mammas: The Podcast

Georgia is flying solo this week! She's joined by the brilliant Dr Tuesday for an honest, reassuring conversation about why we lose our tempers as parents and how to break the cycle. In this episode, Dr Tuesday answers your questions on navigating intense sensory overload, resisting the trap of comparing yourself to other mums, and learning to give yourself a break when things get chaotic. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.

This week, Georgia is joined by Sunna van Kampen, founder of Tonic Health, to chat about making healthier food choices without the overwhelm. From decoding food labels and simple family swaps to building a wellness brand through viral social media, Sunna shares practical tips that every parent can use. Buy Sunna's book The Good, The Bad And The Healthy today! Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of Made by Mammas, Zoe and Georgia are joined by Connor Stanbridge, founder of the viral brand and movement FootballHER. What started as a dad’s frustration at the lack of proper kit for his daughter turned into a game-changing community empowering young girls in sports. Connor opens up about breaking gender barriers, boosting young girls’ confidence, and how parents can support the next generation of female athletes on and off the pitch. Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.

Parenting teenagers comes with a whole new set of rules, and Georgia is flying solo on Made by Mammas this week to tackle them all! She’s joined by fashion designer and mum Tabitha Webb for an honest, unfiltered conversation about raising a teen daughter in today’s digital world. Whether it's setting strict boundaries with teen parties and drinking, navigating FOMO because of social media and talking openly about sex, we cover it all! Tabitha has a new book Playing The Field available soon, pre-order it now! Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.

Looking for honest advice on getting your fitness back after having a baby? On this week’s Friday Q&A, hosts Zoe Hardman and Georgia Dayton are joined by pre and postnatal fitness expert, author, and founder of StrongLikeMum, Shakira Akabusi. In this episode, Shakira answers listener questions on safe postnatal exercises, working the pelvic floor correctly and effectively and how to keep motivated without burnout and having the right mindset. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.