Friday Q&A on Menstrual Health & Hormones with Dr. Shahzadi Harper

In today's episode Zoe & Georgia are joined by the hugely popular fitness influencer and mother to Winnie...Meggan Grubb! With over 1 million Instagram followers - Meggan talks to us about being in the public eye, transitioning from a purely fitness social presence to becoming a mum who does fitness and all that comes with, and how to deal with negative comments. We also discuss her very own training app Beyond as well as the work she is passionately doing with the eating disorder charity, SEED. Meggan's Favourite Products: L’oreal Glotion Bo + Tee Hypnobirthing: Practical Ways To Make Your Birth Better by Siobhan Miller Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

With our DM's packed full with your questions - Zoe & Georgia dive back in to help give you their own advice and support. This week we look at what to tell your kids if you're going off for a couple's holiday, how to manage newborn nights and is it harder to make friends on your second maternity leave? Zoe & Georgia's favourite products this week are: Bare By Vogue Face Tanning Serum St Tropez Self-Tan Face Mist Gatineau Gradual Tan EmtheNutritionist Cook Book Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

In this episode, G is still off on her holidays but Zo holding the fort and is joined by the wonderful author and creator Cat Sims! They talk all about the expectations v reality of motherhood, sobriety and addiction and the mental load of everyday life. Pre-order Cat’s book ‘The Mental Load Diaries’ now!  This episode contains personal opinions and experiences using Mounjaro for weight loss. As with any medication, benefits and risks should be considered. Talk to your doctor before starting any new treatment. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

On this Friday's Q&A we are joined by clinical psychologist and author Dr Anna Colton. She’s answering questions about helping picky eaters, how to talk to children about food and how our relationship with food as parents can impact our children. Her book 'How To Talk To Children About Food' is available now. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

This week, we’re joined by the incredible Not As We Planned podcast hosts - Tash Gershfield and Carly Harris.  We’re talking everything from relationship breakdowns to becoming single mums and dating after divorce.  Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.