43. White, Pink and Brown Noise For Sleep Image

43. White, Pink and Brown Noise For Sleep

12 January 2023 - 14 mins
Podcast Series Let Me Explain with Seán Defoe

Did you know, noise has colours?

You’ve heard of white noise, but what about pink, or brown noise?

And what impact can they have on your sleep?

Let Me Explain.

14 mins

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