The Tapeworm Diet

Jolenta and Kristen try on a tip from David Klein, record audio diaries, report back.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]     And join our Patreon Community to get biweekly episodes of our new show: Dean & Kristen Look Back! In each episode, Dean and Kristen revisit their time on By The Book, share behind-the-scenes secrets, and give updates on their lives. Patreon is also the home of our weekly advice column, our Patreon-only season of By The Book, nearly 200 minisodes, the written rules of every self-help book we’ve lived by, and more: patreon.com/listentobythebook Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Patreon-only Bonus Episode Teaser* Dean and Kristen are looking back - episode by episode - at their time on By The Book. Today, they give behind-the-scenes stories and updates on French Women Don't Get Fat, by Mireille Guiliano. To hear the full episode, get biweekly episodes of Dean & Kristen Look Back, listen to our complete Patreon-only bonus season of By The Book, read our weekly advice column, access the written rules of every book we've lived by, and more, visit Patreon.com/ListenToByTheBook. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes - as much as we hate to admit it - we feel insecure around certain friends - or even jealous of them. What’s the best way to cope with these feelings? David Klein, close friend and cousin of Winona Ryder, and author of “The Plus One,” shares his thoughts.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get biweekly episodes of our new show: Dean & Kristen Look Back! In each episode, Dean and Kristen revisit their time on By The Book, share behind-the-scenes secrets, and give updates on their lives. Patreon is also the home of our weekly advice column, our Patreon-only season of By The Book, nearly 200 minisodes, the written rules of every self-help book we’ve lived by, and more: patreon.com/listentobythebook Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jolenta and Kristen try on Hope Kelaher’s tips for making friends post-college. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get biweekly episodes of our new show: Dean & Kristen Look Back! In each episode, Dean and Kristen revisit their time on By The Book, share behind-the-scenes secrets, and give updates on their lives. Patreon is also the home of our weekly advice column, our Patreon-only season of By The Book, nearly 200 minisodes, the written rules of every self-help book we’ve lived by, and more: patreon.com/listentobythebook Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Patreon-only Bonus Episode Teaser* Dean and Kristen are looking back - episode by episode - at their time on By The Book. Today, they give behind-the-scenes stories and updates on The Life-Changing Magic of Tidying Up, by Marie Kondo. To hear the full episode, get biweekly episodes of Dean & Kristen Look Back, listen to our complete Patreon-only bonus season of By The Book, read our weekly advice column, access the written rules of every book we've lived by, and more, visit Patreon.com/ListenToByTheBook. Learn more about your ad choices. Visit podcastchoices.com/adchoices