Understanding neurodiversity: managing ADHD and getting diagnoses

Is your fate already pre-determined? Or do you feel you have true free will to dictate your own destiny? ...and if you could, would you want to find out when you’re going to die? These are the questions Liane Moriarty’s Here One Moment grapples with.   Here One Moment was our Happy Place Book Club read for November, and Liane joins Fearne to chat about why she wanted to explore chaos, chance, mortality, and psychic abilities in this novel.   Fearne and Liane talk about the importance of having ‘main character energy’ in your own life, while also acknowledging that others are living their own fully formed lives too.   Plus, how good are you at expressing yourself creatively without worrying how your efforts will be received? They talk through how to find intrinsic motivation for creative pursuits rather than relying on external praise... Thank you to Penguin Audio for the use of Here One Moment audiobook, narrated by Caroline Lee. Listen to Book Club Meets: Miranda July  Listen to Book Club Meets: Gillian Anderson   Listen to Book Club Meets: Patric Gagne   Listen to Book Club Meets: Holly Gramazio Hosted on Acast. See acast.com/privacy for more information.

How quickly does your social battery drain? Do you know what you need to do to recharge it? Broadcaster Scott Mills admits he’s worked too hard and not relaxed enough in the past, but that’s all changing now...   This episode is brought to you by British Airways Holidays, so Scott tells Fearne what he now does to take his holidays more seriously, including locking his phone away because – spoiler – nothing bad happens when you properly switch off from the world!   Scott has advice if you feel like it’s too late to meet the love of your life... He reflects on his recent wedding, as well as revealing how the grand gesture of a helicopter ride in the early days of dating nearly ruined the whole relationship! How would you cope if you felt a relationship was moving a little too fast, or too slow, for you...?   Plus, is it Fearne or Scott who reckons they were ‘The White Wine Queen’ during their chaotic Radio 1 days? They both think about when habitual drinking becomes problematic.   If you’re ready to take your holidays more seriously, head to BA.com/holidays   If you liked this episode of Happy Place, you might also like:   Rylan   Jason Donovan   Will Young Hosted on Acast. See acast.com/privacy for more information.

How good are you at letting yourself feel your feelings? Actor Riley Keough thinks it’s important to embrace the sad and angry moments as much as the joyful, hopeful ones.   In this chat with Fearne, Riley explains how her own grief at losing her brother and mum has taught her that fighting or repressing emotions only makes you more anxious in the long term.   Riley’s mum was Lisa Marie Presley, the only child of Elvis Presley. Riley talks about Lisa’s ability to live in a place of truth – she’d never do anything that didn’t feel authentic to her. What can we all learn about how to lean into our own pleasure? It’s liberating to not care if others like you!   Fearne and Riley also discuss how impactful it can be when divorced parents are able to co-parent with grace. Plus, Riley reveals why she thinks her mum and Michael Jackson had such a deep connection.   Lisa Marie Presley’s memoir, which Riley finished, is called From Here To The Great Unknown, and it’s out now.   If you liked this episode of Happy Place, you might also like:   Taylor Jenkins Reid   Gabor Mate   Ashely Cain   Hosted on Acast. See acast.com/privacy for more information.

How good are you at saying no to people, plans, and dynamics that don’t serve you...? Just in time for the festive season (A huge work load! Time with family! Social events!) Fearne is reflecting on Happy Place chats that’ll help you stop people pleasing and start setting boundaries...   In this episode: Melissa Urban is the queen of boundaries – what are they, and how do we set them? Life coach Michelle Elman talks about why we’re often reluctant to set boundaries, and Kirsty Gallagher explains how to take ‘radical responsibility’ for our own lives.   Plus, there’s LeAnn Rimes on navigating difficult family dynamics, Grace Beverley on setting boundaries for work life balance, and Michelle Keegan on saying no to social events because sometimes we just want to be happy little hermits at home!   If you liked this episode of Happy Place, you might also like:   Melissa Urban   Michelle Elman   Kirsty Gallagher   LeAnn Rimes   Grace Beverley   Michelle Keegan   Tell self-limiting beliefs to bugger off   Hosted on Acast. See acast.com/privacy for more information.

Did you have dreams of being extraordinary when you were a kid? For many of us, adult life starts chipping away at those big hopes and goals, but actor and disability campaigner Adam Pearson has no interest in being ‘normal’ or ‘mediocre’.   In this chat with Fearne, Adam explains how never having the luxury of being invisible – he was born with neurofibromatosis – has given him confidence to really stand out. So how did he go from being bullied at school to boldly starring on the big screen?   They talk about systemic ableism within the film and TV industries, and Adam explains why it shouldn’t be the job of the disability community to fix a problem they didn’t create... but often is. Plus, why is it that it’s always the movie villains who are facially disfigured, never the heroes? Plus, the three types of people you need in your life: a truth teller, a confidant, and a ride or die...   If you liked this episode of Happy Place, you might also like:   Jono Lancaster   Samantha Renke   Sophie Morgan Hosted on Acast. See acast.com/privacy for more information.