![More Happier: How Regret Can Make You Happier [Revisited] Image](https://img.resized.co/shuffle/eyJkYXRhIjoie1widXJsXCI6XCJodHRwczpcXFwvXFxcL3d3dy5vbW55Y29udGVudC5jb21cXFwvZFxcXC9jbGlwc1xcXC83OTY0NjlmOS1lYTM0LTQ2YTItODc3Ni1hZDBmMDE1ZDZiZWJcXFwvZTFiMjJkMGItNjk3NC00YmI4LTgxYmEtYjI0ODAxMTk5ODNjXFxcLzI4ZTM0MjU1LTQ3NGMtNDNkMy05MWUwLWIyZDAwMDUyZWFlN1xcXC9pbWFnZS5qcGc_dD0xNzQ2MDc1NzcyJnNpemU9TGFyZ2VcIixcIndpZHRoXCI6MjI1LFwiaGVpZ2h0XCI6MjI1LFwiZGVmYXVsdFwiOlwiaHR0cHM6XFxcL1xcXC93d3cuZ29sb3Vkbm93LmNvbVxcXC9pbWFnZXNcXFwvbG9nby5zdmdcIixcIm9wdGlvbnNcIjpbXX0iLCJoYXNoIjoiZjY4YjUyOTEzOTNkN2I0NWE4MDEyY2MxNTNiZDg0ZjczM2E4ZjBhNyJ9/more-happier-how-regret-can-make-you-happier-revisited.jpg?t=1746075772&size=Large)
More Happier: How Regret Can Make You Happier [Revisited]
3 May - 33 minsWe discuss how regret and reflection can help us make better decisions in the future, and increase our happiness. Regret can be a hard thing to talk about. Many people who actually prefer to avoid using the word. By anticipating future regret, we can make better choices in the present, and by reflecting on past regret, we can think about how to do better moving forward.
Resources & links related to this episode:
How Regret Can Make Us Happier
Get in touch: [email protected]
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode det...
Series Episodes
Ep. 532: Favorite Words, a Simple Packing Hack, and Managing Obliger-Rebellion at Work
33 mins
30 April Finished
Ep. 531: Arrive Right on Time, Benefits of Pill Organizers & the Strongest Way to Make Friends
27 mins
23 April Finished
